“Sometimes, visualize that your heart is a brilliant ball of light. As you breathe out, it radiates rays of white light in all directions, carrying your happiness to all beings. As you breathe in, their suffering, negativity and afflictions come towards you in the form of dense, black light, which is absorbed in your heart and disappears in its brilliant white light without a trace, relieving all beings of their pain and sorrow.”
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THE HEART OF COMPASSION
THE THIRTY – SEVEN VERSE ON THE PRACTICE OF A BODHISATTVA
His Holiness Dilgo Khyentse Rinpoche
Translated From the Tibetan by the Padmakara Translation Group
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