His Eminence Lama Zopa rinpoche

Quote for the day!! 😁🌈🌤

"The mind is like a TV with many channels. On one channel all we see are problems. problems, problems. But if we turn to another channel, we will see everything as empty. There are many different programs! It is very important to remember that life appears to us according to our interpretation, according to our channel.  It is actually very good to understand this, because we then know that the mind-channel we want is in our hands. How we want our life to be - full of problems or full of happiness - is completely in our hands….And even in everyday life, everything - harmony or disharmony, happiness or unhappiness - has to do with the channel we choose. So, we have incredible freedom."  💙🍂🤔

- Lama Zopa Rinpoche